Mine is simply banana.
Nuts.
Nuts and berries, the stuff is too good
Also nuts but I prefer raw or at least unsalted. Cashews, almonds, pecans, walnuts
Banana is hard to beat for convenience. I’d say a close second for me is either mixed nuts or sumo oranges
Bananas are good. I like yogurt as well when I have it. Lately in the convenience but not healthy is a single Hawaiian roll because they help with my stomach acid problem.
Ohh. That’s smart. I might steal that
One roll is probably healthy. A bag of rolls is probably not. :)
My kids keep asking me to make bread again but I put away the bread machine for good reason. My health couldn’t afford it
That was always our weekend tradition: start the machine after dinner and settle in for a night of gaming, and have hot freshly made bread as a midnight snack. The problem is there was never anything left over from a loaf
I’m pretty sure that’s just a function of fresh bread. lol.
My mom used to make quick Sally Lunn and hot chocolate on Christmas Eve. I always hated that because there was just one smallish loaf and it goes fast with three people, but I loved it because it was so good.
But it was part of a carb journey before I learned what carbs were that led me to a decade of unmanaged diabetes that’s given me seven heart attacks, a below-knee emptuation, kidney failure leaving my on dialysis, and oh so much more “fun”.
So yeah. I get it on bread. lol.
Also, not venting to you but since I’m here - the downvote on my comment above, which boils down to the general principle of “everything in moderation”, just makes me roll (har har, didn’t intend that pun but saw it soon as I typed it so leaving it) my eyes at lemmy. I need to find something that hides voting because it only pisses me off. lol.
Prunes, I also really like freeze dried strawberries and buy bags of that when they have them at costco
Prunes are actually so nice. You get really shifty looks from people if you suggest it but it’s just a cheap, nice food.
I make a big batch of tasty high-fiber granola and keep it in the freezer. Almost every day I have some with Greek yogurt and berries.
Smart, yogurt and berries are massive in terms of health.
Whole jar of pickles? That’s probably healthy, right?
Oats. We do a two-day oat diet a few times a year, with three meals a day consisting of 80g of oats and half a liter of tea or broth.
An Apple a day. For real.
Not too fancy, I know :)
Y’all sleeping on GORP
Health is relative, but it works for me: some black olives, sweet gherkins, pickled beet slices, a good cheese, and a few nice crackers. Nice variety. Not too bad on carbs or sodium if you’re not too greedy.
Grapes! Sweet and crunchy. Perfection
Walnuts. Can’t gorge myself on them, even with them being very healthy they are highly caloric. It helps a small amount is pretty filling though.
