I have once (1) woken up feeling completely refreshd and ready for the day without any chemical assistance and I still feel revolted thinking that that’s normal for some people.
That’s me every day. Sleep like a baby every night.
As a bonus, I have a bizarre talent of being able to wake up exactly when I need to. I always wake up before my alarm, even when I set it for earlier than usual.
I have once (1) woken up feeling completely refreshd and ready for the day without any chemical assistance and I still feel revolted thinking that that’s normal for some people.
That’s me every day. Sleep like a baby every night.
As a bonus, I have a bizarre talent of being able to wake up exactly when I need to. I always wake up before my alarm, even when I set it for earlier than usual.
I had that for one summer. Consistently waking 10 minutes before my alarm. So consistently that I stopped bothering to even set an alarm.
It was great, right up until the clocks went back and I was left waking up over an hour before I needed to.
Weirdly, the only way I found to break the cycle was to start setting an alarm.
I only get that after a night of binge drinking. So for better or for worse, like maybe twice a year. But that’s definitely chemical assistance lol
I did my share of binge drinking when I was younger, all it ever did was ruin my sleep.